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Posts Tagged ‘grief tools’

Grief Triggers and Glimmers: What Your Nervous System Needs to Know

By Bianca Johnson | 23 March 2026
Triggers vs Glimmers

Grief trains us to catalogue pain with remarkable precision. Every trigger, every ambush, filed and retrievable on demand. But what about the moments we were okay? A personal essay on glimmers — and why building a second catalogue might be the most quietly powerful thing you can do in a hard season.

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